Suicide: The Reality of a Growing Disease

Introduction

Suicide is an important public health concern throughout the world. Unfortunately, it is on the rise, with the rate of suicide worldwide increasing by 33% between 2000 and 2016. It is estimated that 800,000 people die by suicide each year and this figure could be even higher. Suicide is the second leading cause of death among those aged 15-29, the leading cause of death for those aged 15-19, and the third leading cause of death for those aged 10-14.

Suicide is Thought of as a Mental Illness

Most experts consider suicide as a mental illness, as it is often associated with an underlying mental disorder such as depression, anxiety, bipolar disorder, or schizophrenia. It also may be related to other factors, such as chronic pain, substance abuse, or other physical or psychological issues. The presence of one or more of these conditions often increases a person's risk of suicide.

Warning Signs of Suicide Risk

The warning signs for suicide vary from person to person, but it's important to be aware of them so you can look out for any changes in yourself or those around you. Some common warning signs include:

• Talking or writing about death or suicide
• Withdrawal or isolation
• Loss of interest or motivation
• Changes in mood or behavior
• Engaging in risky behaviors
• Talking about feeling hopeless
• Giving away possessions
• Expressions of self-harm or harm to others
• Acquiring the means to commit suicide

Risk Factors for Suicide

There are several risk factors that have been identified as potential contributors to suicide. These include:

• Mental health conditions, especially depression and anxiety
• Substance abuse disorder
• History of physical or emotional abuse
• Exposure to suicidal behavior in others
• Socioeconomic stressors (such as poverty, unemployment, or homelessness)
• Access to methods for committing suicide
• History of self-harm or suicidal behavior

Preventing Suicide

When it comes to preventing suicide, it is important to recognize the risk factors and take steps to reduce them. This includes providing help and support to those at risk of suicide, increasing access to mental health services, and identifying and addressing potential triggers. There are also several strategies that can be used to reduce suicide risk, such as:

• Limiting access to lethal means
• Connecting with a support network
• Building coping skills
• Engaging in activities that provide a sense of purpose
• Practicing relaxation techniques

Conclusion

Suicide is a growing disease and it is important to be aware of the risk factors and warning signs for suicide in order to help prevent it. It is also important to provide help and support to those at risk, and to engage in activities that provide a sense of purpose. While suicide prevention is a complicated task, there are steps that can be taken to reduce the risk of suicide.