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Weightlifting

Tag: Weightlifting

The Other Side of the Coin: Understanding the Health Risks of Weightlifting

Weightlifting, an integral part of most fitness routines, is applauded for its numerous physical benefits – from improved muscle strength and bone density to enhanced metabolism and better body composition. However, as with most physical activities, there’s a flip side that warrants attention – the risk of injury. This blog...

25 Aug 2023 by Anthony Emecheta
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Dr. Medriva

Today

Hey!šŸ‘‹
Iā€™m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!