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Vitamin C

Tag: Vitamin C

Bountiful Benefits of Cabbage: Is It Healthy for Pregnant Women?

The value of nutrition skyrockets during pregnancy, as the body’s needs expand for both the mother and her growing baby. In this context, cabbage emerges as a potential ally. This humble, yet versatile vegetable is a powerhouse of essential nutrients that can support pregnancy health. But like all good things,...

30 Sep 2023 by Anthony Emecheta
Revitalizing Refreshment: The Health Benefits of Aloe Vera Water

Aloe Vera, a succulent plant species renowned for its medicinal properties, has slowly crept its way into our drinking bottles as Aloe Vera water or juice. Revered for centuries as “the plant of immortality,” its transition from topical application to ingestible health drink provides a diversified approach to accessing its...

29 Sep 2023 by Anthony Emecheta
Tick Tock: The Nutrient Clock – How Time Affects the Nutrient Quality of Your Fruits and Vegetables

Fruits and vegetables are often labeled as nutrient powerhouses, and rightly so. But ever wondered how the ticking clock affects these nutritional troves after they’re plucked from their plant source? The truth might surprise you. Let’s dig into this fascinating aspect of nutrition science. Once fruits and vegetables are harvested,...

27 Sep 2023 by Anthony Emecheta
Color Me Healthy: Unveiling the Health Benefits of Orange Peppers

Not all superfoods wear capes; some wear a vibrant orange hue. Orange peppers, with their pleasantly sweet taste and satisfying crunch, pack a nutritional punch that can benefit your health in numerous ways. Let’s shine the spotlight on the health benefits of this tasty, brightly-colored veggie. 1. Vitamin C Surge...

23 Sep 2023 by Anthony Emecheta
The Vitamin C Conundrum: Is Overdosing a Possibility in Children?

Vitamin C, also known as ascorbic acid, plays a vital role in your child’s health, contributing to the growth and repair of body tissues, boosting immunity, and aiding in iron absorption. While incorporating vitamin C-rich foods such as citrus fruits and bell peppers into a child’s diet is beneficial, the...

13 Sep 2023 by Anthony Emecheta
Nature’s Defense: 5 Natural Remedies for Preventing Urinary Tract Infections

Urinary Tract Infections (UTIs), which are often caused by bacteria entering the urinary tract, can be quite uncomfortable causing symptoms such as pelvic pain, increased urge to urinate, and a burning sensation during urination. In order to keep UTIs at bay, consider adopting these natural preventive techniques. 1. Hydrate Adequately...

07 Sep 2023 by Anthony Emecheta
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I’m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!