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Alcohol – it’s often a part of social gatherings and celebrations. However, it’s important to be aware of how alcohol can affect your health in less obvious ways, including its impact on nutrient absorption, specifically vitamin B-12 absorption. Vitamin B-12 plays crucial roles such as red blood cell formation, nerve...
Hair loss can be a distressing condition with numerous underlying causes, and maintaining a robust nutrient profile is often a holistic part of the solution. Among the multitude of nutrients, Vitamin B-12 occupies a vital place, bridging a surprising connection between Vitamin B-12 injections and hair loss. Vitamin B-12 is...
Vitamin B-12, an essential nutrient, has a stellar reputation for its significant role in nerve function, red blood cell formation, and DNA synthesis. However, despite the benefits it offers, consuming this water-soluble vitamin raises questions about its side effects, notably if it could cause diarrhea. In fact, diarrhea is not...
