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Vitamin B

Tag: Vitamin B

Revitalizing Refreshment: The Health Benefits of Aloe Vera Water

Aloe Vera, a succulent plant species renowned for its medicinal properties, has slowly crept its way into our drinking bottles as Aloe Vera water or juice. Revered for centuries as “the plant of immortality,” its transition from topical application to ingestible health drink provides a diversified approach to accessing its...

29 Sep 2023 by Anthony Emecheta
Tick Tock: The Nutrient Clock – How Time Affects the Nutrient Quality of Your Fruits and Vegetables

Fruits and vegetables are often labeled as nutrient powerhouses, and rightly so. But ever wondered how the ticking clock affects these nutritional troves after they’re plucked from their plant source? The truth might surprise you. Let’s dig into this fascinating aspect of nutrition science. Once fruits and vegetables are harvested,...

27 Sep 2023 by Anthony Emecheta
Bringing Green Goodness to Little Ones: Should Children Be Given Chlorella?

Chlorella, a type of green algae, is often consumed as a dietary supplement due to its rich nutrient profile, including protein, vitamins, and antioxidants. But when it comes to giving this superfood to children, how safe and beneficial is it? Chlorella can be safely given to children in the appropriate...

06 Sep 2023 by Anthony Emecheta
Decoding the Puzzle: How to Identify Vitamin B Deficiency

Vitamin B encompasses a group of eight essential water-soluble vitamins known for their diverse roles ranging from energy production and DNA synthesis to maintaining nervous system health. However, when we don’t get enough of these essential players, a deficiency can kick in, impacting our well-being. But, how can you identify...

01 Sep 2023 by Anthony Emecheta
Navigating the Terrain of Vitamin B Overdose: Understanding its Implications

Vitamins are lauded for their contribution to our overall health—boosting our immunity, supporting cell growth, and maintaining nerve function, among many other essential roles. Vitamin B, a group of water-soluble vitamins, plays a significant part in these processes and more.  However, while Vitamin B is integral to our health, there...

01 Sep 2023 by Anthony Emecheta
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Dr. Medriva

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Hey!👋
I’m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!