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Vinyasa Yoga

Tag: Vinyasa Yoga

Different Styles of Yoga and Their Benefits

Discover the various styles of yoga and the specific benefits they offer in this comprehensive guide. From gentle Hatha yoga for beginners to dynamic Vinyasa flow, rigorous Ashtanga, detoxifying Bikram, alignment-focused Iyengar, and spiritually awakening Kundalini, find the perfect style to enhance your physical fitness, reduce stress, improve flexibility, or...

22 Aug 2023 by Medriva
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Dr. Medriva

Today

Hey!šŸ‘‹
Iā€™m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!