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Tag: Valine

Unveiling Nutrition’s Building Blocks: Essential Amino Acids and Their Sources

Amino acids, often referred to as the ‘building blocks of life,’ are critical for numerous biological functions. They play a vital role in processes such as protein synthesis, tissue repair, and nutrient absorption. Out of the 20 amino acids, nine are considered “essential,” meaning our bodies cannot produce them, and...

05 Sep 2023 by Anthony Emecheta
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