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Tryptophan

Tag: Tryptophan

Slumber Elixir: Unveiling the Sleep-Inducing Magic of Milk and Honey

Getting adequate sleep is paramount to our overall well-being. As we traverse the world of restful slumbers, the old-fashioned remedy of milk and honey often surfaces as a sleep elixir. This warm, comforting concoction is more than just a bedtime ritual; it’s steeped in sleep-inducing benefits.  1. The Magic of...

08 Sep 2023 by Anthony Emecheta
Unveiling Nutrition’s Building Blocks: Essential Amino Acids and Their Sources

Amino acids, often referred to as the ‘building blocks of life,’ are critical for numerous biological functions. They play a vital role in processes such as protein synthesis, tissue repair, and nutrient absorption. Out of the 20 amino acids, nine are considered “essential,” meaning our bodies cannot produce them, and...

05 Sep 2023 by Anthony Emecheta
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Dr. Medriva

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Hey!👋
I’m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!