Coffee, with its enticing aroma and alluring taste, is a trusty sidekick for many when battling sleepiness or fatigue. But have you ever paused to think, “Will drinking coffee genuinely keep me awake?” Unraveling the truth behind this common belief should give you a clearer perspective on your favorite brew....
The ritual of coffee drinking is a beloved morning routine for many, known for kick-starting our day and improving focus. Now, it’s also capturing the attention of fitness enthusiasts who swear by a cup before their workout. But should you really reach for the coffee pot before lacing up your...