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Soreness

Tag: Soreness

Game On: Effective Ways to Alleviate Soreness Before the Big Match

Dealing with muscle soreness before an important game can be a literal. It can affect your performance and potentially even your game outcome. Fortunately, there are strategies you can implement to alleviate soreness and ensure you’re game-ready at kick-off.  1. Hydration is King Proper hydration can expedite the recovery process....

07 Sep 2023 by Anthony Emecheta
Dr. Medriva

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Dr. Medriva

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Hey!šŸ‘‹
Iā€™m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!