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Vitamin C, also known as ascorbic acid, plays a vital role in your child’s health, contributing to the growth and repair of body tissues, boosting immunity, and aiding in iron absorption. While incorporating vitamin C-rich foods such as citrus fruits and bell peppers into a child’s diet is beneficial, the...
For many, chocolate is a versatile sweet delight loved by all ages. However, what happens when this crowd-favorite triggers discomfort? Chocolate intolerance or sensitivity can manifest in children, and recognizing the signs can be crucial in addressing any potential adverse effects. But first, let’s understand the difference between intolerance and...
Transitioning to a vegan diet, while filled with numerous health benefits, also brings its unique challenges. Often celebrated for its ethical and environmental advantages, it’s also important to understand how veganism could affect your skin. In this post, we’ll explore if and when a vegan diet might lead to skin...
