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Food poisoning – the inconvenient and often avoidable ailment that targets the unassuming diner. Unfortunately, many food items can harbor invisible assailants like bacteria, toxins, or viruses that can ruin both the meal and the week ahead. Let’s identify some of the key causes of food poisoning. 1. Improperly Cooked...
Safe food storage is a crucial part of maintaining good health. Improper storage can lead to contamination, food poisoning, and an array of unpleasant symptoms like vomiting, diarrhea, and even severe dehydration. This post highlights some of the foods that can make you sick if not stored properly. 1. Poultry...
Diarrhea, although common, can be a challenging condition to navigate, particularly when it comes to meals. However, combining comfort, taste, and nutritional benefits, certain foods can help soothe the digestive system and speed up recovery. Introducing the BRAT diet – Bananas, Rice, Applesauce, and Toast. This diet is soft, bland,...
