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Recovery Aid

Tag: Recovery Aid

Running on Sweet Energy: How Eating Chocolate Affects Your Run

Chocoholics, rejoice! If you’re a runner with a sweet tooth, there’s no reason why you can’t combine these two passions- at least, within limits. Yes, even chocolate has a place in the runner’s diet. But how does eating chocolate affect your run? This post explores the role of chocolate in...

29 Aug 2023 by Anthony Emecheta
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Iā€™m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
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