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Protein Shakes

Tag: Protein Shakes

Protein Pitfalls: Proteins to Sidestep for a Successful Weight Loss Journey

Protein is the star player in weight loss, cherished for its ability to keep you fuller for longer, boost metabolism, and promote muscle growth. However, not all proteins are created equal, especially when weight loss is your goal. So let’s dial into those proteins you might want to put on...

26 Sep 2023 by Anthony Emecheta
Decoding Child Nutrition: Are Protein Shakes Safe for Children?

With the fitness world extensively promoting protein shakes as an essential post-workout supplement, many parents wonder if these drinks are suitable for their growing children. Let’s break this down and understand how protein shakes fare in a child’s diet. Protein plays a crucial role in a child’s growth, contributing to...

13 Sep 2023 by Anthony Emecheta
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Hey!šŸ‘‹
Iā€™m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!