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Protein Myths

Tag: Protein Myths

Debunking Myths About Protein and Exercise

Cracking the Protein Code: Unraveling Exercise Nutrition Myths for Athletes - Debunking common myths about protein and exercise nutrition for athletes. Learn the truth about protein and muscle growth, when to consume protein, the benefits of plant-based protein, the role of protein supplements, and why all proteins are not created...

06 Aug 2023 by Medriva
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Hey!šŸ‘‹
Iā€™m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
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