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Alcohol Use Disorder (AUD) is a chronic relapsing brain disorder characterized by an impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences. It’s important to understand its symptoms in order to seek timely help. Here’s a look at some key signs of AUD. 1....
Discover the power of social connections for healthy aging. Find out how maintaining strong relationships can impact your physical, cognitive, and mental health. Learn effective strategies to foster social connections and enhance your well-being. Don't miss out on the key ingredient for healthy aging.
Learn how to address common teen health concerns and promote a healthier lifestyle. This comprehensive article covers physical health issues like obesity and eating disorders, mental health concerns such as depression and anxiety, and sexual health topics like STIs and teen pregnancy. Discover effective strategies for promoting healthy habits, providing...
Discover the profound effects of chronic stress on your health and mental well-being. Learn how to effectively manage stress and prevent serious health consequences.
Discover the impact of screen time on child health, from physical issues like eye strain and obesity to cognitive and emotional implications such as attention deficit and declines in social skills. Learn how to strike a balance with screen use to promote healthier habits and preserve your child's well-being in...
Discover the transformative power of yoga and its immense benefits for both physical and mental health. Enhance strength, flexibility, and balance while improving cardiovascular health and boosting immunity. Reduce stress, improve mental clarity, and foster a positive mindset. Experience the holistic practice that nourishes the body, mind, and spirit. Start...
