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Traditionally, much of the focus on blood pressure issues has been on hypertension or high blood pressure. However, the flip side ā hypotension or low blood pressure, can also pose a myriad of health concerns. Here’s a look at what could lead to decreased blood pressure. 1. Dehydration When your...
Sucrose, commonly known as table sugar, is found in most sweetened foods and drinks we consume daily. While a small amount is fine, the excessive consumption of sucrose prevalent in today’s diets poses serious health risks. Let’s delve into the dangers of excessive sucrose. 1. Weight Gain Sucrose is high...
Malt beverages, often referred to as ‘beer alternatives,’ include a wide range of flavored, often sweet alcoholic drinks. From malt liquors to hard lemonades and alcoholic sodas, these beverages have found broad popularity. However, it’s worth exploring their impact on health to make informed choices. 1. Caloric Content Malt beverages...
Do you often find yourself dealing with itchy lips and can’t seem to figure out why? While it’s not a common ailment, persistent itchy lips can be not just bothersome but indicative of several health considerations, ranging from mild to severe. In this post, we explore potential reasons behind itchy...
Debunking the Myths About Gluten-Free Diets: Separating Fact from Fiction
Discover the health benefits and risks of the popular keto diet. Learn how this high-fat, low-carb eating plan can help with weight loss, blood sugar control, and increased energy. However, be aware of potential nutrient deficiencies, the initial keto flu symptoms, and long-term health risks. Consult with your doctor or...
