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Monosaturated Fats

Tag: Monosaturated Fats

Fabulous Fats: Demystifying Healthy Fats and Where to Find Them

In your quest for a healthy lifestyle, fats might seem like public enemy number one. But amidst calorie-counting and waistline-watching, let’s not forget that not all fats are equal. Some fats are not only beneficial but essential for our well-being. So let’s drop the ‘low-fat’ mindset and familiarize ourselves with...

25 Sep 2023 by Anthony Emecheta
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Dr. Medriva

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Hey!šŸ‘‹
Iā€™m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!