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Maintaining Fitness on Vacation

Tag: Maintaining Fitness on Vacation

How to Stay Active While on Vacation

Discover how to stay active and maintain your fitness regimen while enjoying your vacation. This article offers practical tips and strategies to help you stay active, choose the right vacation spot, plan active excursions, take advantage of hotel amenities, stay active during travel time, eat healthily, and listen to your...

20 Aug 2023 by Medriva
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Hey!šŸ‘‹
Iā€™m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!

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