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Lysine

Tag: Lysine

Deciphering Dietary Supplements: Is Lysine Safe for Children?

Lysine, an essential amino acid, plays a vital role in children’s growth and development, aiding in calcium absorption, hormone production, and building muscle protein. The body doesn’t naturally produce this crucial compound, implying we must obtain it from our diet or supplements. The question then arises: Is it safe for...

12 Sep 2023 by Anthony Emecheta
Unveiling Nutrition’s Building Blocks: Essential Amino Acids and Their Sources

Amino acids, often referred to as the ‘building blocks of life,’ are critical for numerous biological functions. They play a vital role in processes such as protein synthesis, tissue repair, and nutrient absorption. Out of the 20 amino acids, nine are considered “essential,” meaning our bodies cannot produce them, and...

05 Sep 2023 by Anthony Emecheta
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