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Tag: Lean Meat

Iron-clad Nutrition: Discovering Iron-Rich Foods

Every beat of our heart, every thought in our mind, every cell in our body- all depend on the oxygen transported by our blood. And iron, a key player in oxygen transportation and various bodily functions is essential for our health. If you’re looking to bolster your iron intake, here...

14 Sep 2023 by Anthony Emecheta
Fueling Motherhood: The Most Healthy Foods for Pregnant Women

Maintaining a nutrient-rich diet during pregnancy is vital, as it fosters the growth and development of your baby while keeping you healthy and ready to meet the demands of motherhood. Confused about what to aim for? Here’s a roundup of some of the most healthy foods you should incorporate into...

02 Sep 2023 by Anthony Emecheta
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Hey!šŸ‘‹
Iā€™m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!