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Jet lag

Tag: Jet lag

The Impact of Jet Lag on Health

Unraveling the Implications of Jet Lag on Your Health: Learn About the Hidden Consequences and How to Mitigate Its Effects

06 Aug 2023 by Medriva
Tips for Preventing Jet Lag

Get expert tips for preventing jet lag and minimizing its effects on your next trip. Learn how to adjust your schedule, stay hydrated, move around during the flight, consider light exposure, try melatonin, and stay active upon arrival. Don't let jet lag ruin your travel experience - conquer it with...

06 Aug 2023 by Medriva
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Dr. Medriva

Today

Hey!šŸ‘‹
Iā€™m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!