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Hip Muscles

Tag: Hip Muscles

Jumping Jacks: Activating the Full Spectrum of Muscles

Jumping jacks, a staple in many fitness routines and warm-ups, are fantastic full-body exercises, engaging multiple muscle groups in one fluid movement. So, which specific muscles do jumping jacks work on? Let’s jump in and find out! 1. Leg Muscles The act of jumping and landing in jumping jacks is...

09 Sep 2023 by Anthony Emecheta
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Dr. Medriva

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Hey!šŸ‘‹
Iā€™m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!