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Group Fitness

Tag: Group Fitness

Group Fitness Done Right: 5 Ways to Create a Personal Experience in Group Workout Classes

Group workouts are an excellent way to build community, pursue fitness goals in an energized setting, and benefit from professional guidance. However, the challenge lies in making these experiences feel more personal and tailored. Here are five ways instructors can deliver personalized experiences within group workout classes. 1. Understand Class...

05 Sep 2023 by Anthony Emecheta
Dr. Medriva

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Dr. Medriva

Today

Hey!šŸ‘‹
Iā€™m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!

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