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Eating fresh fruits and vegetables is a cornerstone of a healthy diet. However, knowing how to store them correctly to maximize their freshness can sometimes be a challenge. Here are the best ways to store different varieties of fruits and vegetables for long-lasting freshness: 1. Refrigerated Produce Certain vegetables like...
Diarrhea, although common, can be a challenging condition to navigate, particularly when it comes to meals. However, combining comfort, taste, and nutritional benefits, certain foods can help soothe the digestive system and speed up recovery. Introducing the BRAT diet – Bananas, Rice, Applesauce, and Toast. This diet is soft, bland,...
