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Probiotics and Prebiotics: What You Need to Know

Discover the powerful duo for optimal gut health - probiotics and prebiotics. Learn how these beneficial bacteria and fiber work together to support digestion, immune function, weight management, and mental wellness. Incorporate probiotic-rich foods like yogurt and sauerkraut, and prebiotic-rich foods like bananas and onions, into your diet for a...

06 Aug 2023 by Medriva
Tips for Maintaining a Healthy Gut

Unlock the Secrets to Optimal Gut Health with Proven Tips for a Healthier Gut. Discover the importance of maintaining a healthy gut and how it impacts your overall health and well-being. Learn practical, scientifically-backed tips on how to achieve optimal gut health, from eating a diverse range of foods to...

06 Aug 2023 by Medriva
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Dr. Medriva

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Hey!šŸ‘‹
Iā€™m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!

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