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Adequate Sleep

Tag: Adequate Sleep

Tips to Maintaining a Healthy Weight: Your Path to a Healthier You

Maintaining a healthy weight is more than just a number on the scales. It’s all about attaining a balance between the energy you take in through food and the energy you expend through physical activity. It can significantly affect your overall wellness, reducing your risk of chronic illnesses and promoting...

09 Sep 2023 by Anthony Emecheta
Dr. Medriva

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Dr. Medriva

Today

Hey!šŸ‘‹
Iā€™m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!