How Supplements and Drugs Can Help Treat Pelvic Pain
Pelvic pain is an often difficult-to-diagnose condition that can be chronic and debilitating. According to the National Institutes of Health, about 15% to 20% of Americans experience pelvic pain at some point in their lives. Women may experience pelvic pain linked to menstrual cramps, but pelvic pain can also be present in men, as well as people of any gender identity. There are many causes of pelvic pain and it can be a symptom of underlying health issues. The area of the body affected by pelvic pain can be influenced by what type of pain it is. Treatment of pelvic pain often begins with at-home remedies, such as exercises and lifestyle changes, however there are also supplements and drugs that may be prescribed to help with pain relief.
Types of Pelvic Pain
When discussing pelvic pain, it is important to consider what type of pain it is. The pain can be related to the musculoskeletal system - muscular, ligament, spine and joint issues, or it can be related to organs and soft tissues. The pain can also be divided into two categories: chronic pelvic pain (lasting more than six months) or acute pelvic pain (lasting less than six months). Depending on the type of pain, the area affected and its intensity, the appropriate treatment can be determined.
Exercises, Medications, and Supplements
Once the type of pelvic pain is identified, the best treatment can be determined. Exercises and lifestyle changes are usually the first approach. Simple stretching and strengthening exercises can help relax the muscles and reduce tension. After a few weeks of exercises, some people may experience relief of their symptoms. For those whose pain does not respond to exercises and lifestyle changes, medications or supplements may be prescribed by a physician or health care provider.
There are some medications that can be prescribed to help with pelvic pain. Non-steroidal anti-inflammatory drugs (NSAIDs) can help with pain relief. These medications can also reduce inflammation, which can lessen the pain. Antidepressants and anticonvulsants can also be prescribed to help manage chronic pain.
Supplements, such as omega-3 fatty acids, can help treat pelvic pain. Omega-3 fatty acids are essential fats that may be beneficial in some cases of pelvic pain. They reduce the inflammation in the body, which can reduce pain. Additionally, there is some evidence that taking magnesium supplements can help reduce pelvic pain in some cases.
Pelvic pain can be a troubling and difficult-to-diagnose condition, but it is possible to find relief through exercises, medications, and supplements. It is important to consult a doctor before trying any type of treatment at home. The doctor can redirect to what type of pain the patient has and suggest the best plan of action. It is also important to remember that simply eating a healthy diet and maintaining a regular exercise program can go a long way in helping reduce pelvic pain.