Heart failure

Learn how to manage heart failure and live a longer, healthier life. Understand the symptoms, diagnosis, and treatment options for this condition, as well as lifestyle changes that can improve your heart health. Take control of your heart health today.

Medriva Correspondents
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Managing Heart Failure to Live a Longer and Healthier Life


1. What Is Heart Failure?

Heart failure occurs when there is a problem with the contractility or pumping action of the heart muscles. It is usually the result of a narrowing or blockage of the arteries, and it can cause the heart to pump less efficiently. As a result, the body cannot move enough oxygen and nutrients to vital organs and tissues, resulting in symptoms such as shortness of breath, fatigue, and swelling.

2. What Are the Symptoms of Heart Failure?


The most common symptom of heart failure is shortness of breath, which is caused when the heart is unable to pump enough blood to meet the demands of the body. Other signs and symptoms can include fatigue, chest pain, rapid heart rate, nausea, dizziness, swollen ankles and legs, lack of appetite, and sudden weight gain.

3. Diagnosing and Treating Heart Failure

Your doctor will be able to diagnose heart failure based on your signs and symptoms, a physical exam, and other tests. These tests can include an electrocardiogram (ECG), echocardiogram, chest X-ray, stress test, blood tests, MRI, and CT scan. Treatment typically involves lifestyle changes and medications such as ACE inhibitors and beta blockers, as well as devices to aid the heart, such as pacemakers and defibrillators. In some cases, heart transplant surgery may be an option.


4. Lifestyle Changes to Help Heart Failure

Making lifestyle changes can help you manage your condition and reduce symptoms. It is important to talk to your doctor for advice about which changes are best for you, but some good general tips include:

  • Eating a healthy, low-fat, and low-sodium diet
  • Exercising regularly
  • Getting adequate sleep
  • Quitting smoking
  • Avoiding high levels of stress
  • Reducing alcohol intake

Heart failure does not have to be life-threatening if it is managed properly. It is important to take the necessary steps to ensure your heart is in the best possible health so you can live a longer and healthier life.

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