The joy of nursing your newborn can sometimes be clouded by adversities like constipation. If you’re feeling backed up while breastfeeding, you’re not alone. Hormonal changes, plus the added stress and dehydration often associated with new motherhood, can easily lead to bowel irregularity. This article gives you researched strategies to prevent constipation while breastfeeding safely.… Continue reading Preventing Constipation During Breastfeeding: Safe and Effective Strategies