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Gut Health

Category: Gut Health

The Silent Stinkers: Foods That Fuel Foul Flatulence

While flatulence, or passing gas, is a normal part of the digestive process, it can sometimes be noticeably malodorous, creating potentially embarrassing situations. Are there certain foods that fuel this foul flatulence? The answer is yes. Let’s delve into this less-discussed, but widely experienced aspect of digestion. Firstly, it’s worth...

27 Sep 2023 by Anthony Emecheta
Eating with Peace: Nourishing Foods for Gastritis Relief

Understanding the right diet for gastritis, an inflammation, irritation, or erosion of the stomach lining, can be a game-changer in managing its symptoms. If you are grappling with gastritis and looking for dietary solutions, this post is for you. Let’s delve into some of the best foods that can help...

27 Sep 2023 by Anthony Emecheta
Keeping the Balance: Simple Strategies to Neutralize Acid in Your Bladder

Maintaining a balanced pH level within your body, including your bladder, is essential for overall wellness. An overly acidic bladder environment can lead to discomfort and potentially pave the way for urinary tract issues. As intimidating as this may sound, there are relatively straightforward ways to neutralize this acidity and...

27 Sep 2023 by Anthony Emecheta
Inside Story: The Remarkable Journey of Proteins and Fats through Your Digestive System

Ever wondered how your body manages those juicy steaks or that rich avocado toast? It’s all hinged on a complex, yet fascinating process called digestion. Let’s journey into the intricate world of the digestive system as it handles two dietary heavyweights: proteins and fats. First off, what are proteins and...

27 Sep 2023 by Anthony Emecheta
Boost Your Gut Busters: Natural Ways to Enhance Your Digestive Enzymes Production

Digestive enzymes, our body’s very own nutritional gatekeepers, are vital for breaking down food into nutrients. As we age, or due to certain health issues, the production of these enzymes could decline. This can lead to uncomfortable digestive upsets like bloating, gas, or diarrhea. But fret not! The good news...

27 Sep 2023 by Anthony Emecheta
The Symphony Inside: Decoding the Cause of Stomach Gurgling While Breathing or Running

Does your belly belt out an odd tune while you’re breathing deeply or running, leaving you wondering what’s causing this quirky concert? Well, you’re not alone. Our bodies can be wonderfully mysterious, and understanding the reasons behind these sounds can help you make sense of your gastrointestinal symphony. A healthy,...

25 Sep 2023 by Anthony Emecheta
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Dr. Medriva

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Hey!šŸ‘‹
Iā€™m Dr. Medriva, and I can give you personal health recommendations, analyze your symptoms and much more.
Ask me anything or choose the request in shortcuts!